(The heat with Nikos continues after this seasonal pep injection.)
IN WHICH IT’S DAYLIGHT SAVINGS TIME TO GET YOUR HOT ON.
As you know dear reader, I, Mrs. Hot, like nothing better than to discuss Things Hot.
However, now and then I must venture into the realm of Things Not Hot. Unfortunately, they do rear their ugly heads and wreak havoc on our hot fun. I am speaking of toxicity.
The word “toxin” means “poison.” Anything toxic in our life poisons us and puts us into an imbalanced state of disease. Toxic environment. Food. Water. Thoughts. Feelings. Behaviors. People. Situations.
But spring is here, and yet another chance to birth the fresh, pure and balanced. Time to consider, where is your life toxic? Now’s an opportunity to surf nature’s wave and join that impulse to bloom a new, fabulous YOU-2.0!
There couldn’t be a better time — it’s even preferable to New Year’s, and, in fact, a second chance at those discarded January resolutions. Anyway, you can hardly be blamed for not keeping those pesky promises — you have to be super heroic to simultaneously endure a detox AND Seasonal Affective Disorder! But now you have the full momentum of spring’s vibrant vibration, not just supporting, but urging you to release the old and welcome in the new.
At the most basic level I’m talking about good ole spring cleaning, scrubbing your house from top to bottom. But before you clean, throw out and recycle stuff that’s mushroomed around you, suffocating your spirit and funking your spunk. Because over the past year, and especially the winter, your domicile may well have morphed into a domipile! Out with the outgrown, the unnecessary, the unworthy, and the just plain garbage. Now clear the drains, the gutters, the pipes, and anything else that flows, so that your life will flow, unblocked. Then, wash, sweep, scrape, clean, dust, burnish and polish till your home sparkles.
Even if you live in a shack, make it the most palatial, fabulous shack ever! You don’t deserve less. And by the way, it’s the best way to attract the home you’d rather have. You’d better believe the Jeffersons took good care of wherever they lived before they moved on up to that deluxe apartment in the sky.
Your home is now detoxed — bravo! You have space and flow and room to breathe. You’re in control and stress-free. You’re feeling better already, because your home is always a metaphor for your body.
Now, speaking of bodies, go ahead and apply that ruthless detox protocol to yours, purging your diet of garbage and replacing with pure, distilled water and quality nutrition, including high-fiber fruits and veggies, and top quality proteins, all organic if possible. Remember: organic isn’t expensive when you consider clean food and water are essential to a long, vibrant Life à la Hot. Trust me, you are worth it! Clean your pipes, too, with cleanses and supplements available at the health food store.
Get your ducks in a row, Goddess, and I don’t mean Marshmallow Peeps.
Yours truly,
