CHANGE YOUR SAME-OLD FOR NEW-YOUNG.
When I need a pick-me-up, one of my favorite things is to go down to Chinatown for a bracing hit of foreign culture. The exotic sights, sounds, tastes and smells blast me out of the familiar into another world, replenishing, reinvigorating, and rejuvenating me. By the time I leave, all five senses have had a party, and I leave with a goody bag of strange new veggies, fruits or finds from the candy store. This is the power of the new.